THT® Elite Team Conditioning and Fitness
Every Team has the desire to win, but only champions have the desire to prepare
“Athletes who engage in structural off-season conditioning programs noted significant improvements in agility, endurance and speed, while their counterparts who did not participate in structured training programs during the off-season did not improve significantly in agility measures”
No matter what sport you play or coach, athletes that are faster, more agile, stronger and more powerful will always WIN. To keep winning you need to be mobile and flexible because no one can play while INJURED!
At THT® Elite Training, we work on building better athletes.
Key Attributes of THT® Elite Athletes are:
- Acceleration & Deceleration
- Change of direction, Agility, Quickness & Speed
- Flexibility & Mobility
- Strength, Power
- Motivation & Determination
We start with athletic preparation before practices and matches, to improve performance.
We teach the skills as a team and individually, depending on the need.
We train the required skills with proper execution.
We apply these skills in game situations.
Many of our certified THT® trainers working along with SAM and the athletes, have backgrounds in sports including AA and AAA experience.
If, as a coach, you want your athletes to execute your game plan,
YOU MUST GIVE THEM THE ATHELETIC SKILLS TO DO SO!
Throughout my 30 years of coaching THT® Elite Trained athletes, I have seen many of them advance to play for colleges, universities and professional sports, both in the US and Canada.