THT® Saint-Lambert Gym

To become a member

You must:

  • Provide a photocopy of a proof of residency, if applicable;
  • Provide a photocopy of a proof of age, if applicable (student or senior);
  • Provide a photocopy of a proof of student status, if applicable;
  • A picture will be taken during your first visit to the gym for your file.
  • complete the following form and bring it with you to your first visit in addition to the proofs required 2017 Registration Guide OR 2017 Membership renewal guide
  • Agree to the gym rules. Click here to read the rules

SPRING INTO ACTION!

THT® GYM is offering private training

START TODAY!

THT® is proud to provide an excellent, safe training facility for keeping fit. Members of the physical fitness centre benefit from quality equipment, the expertise and experience of professional certified trainers, and a pleasant environment with large windows that look onto the park. You may also want to take advantage of our other THT® services like our complete nutrition / meal plan and amazing personal training to help you reach all your wellness and fitness goals.

Schedule

  • Monday to Friday, from 6 a.m. to 10 p.m.
  • Saturday and Sunday, from 7 a.m. to 8 p.m.

Location

THT® GYM
600, avenue Oak, Saint-Lambert (Québec), J4P 2R6
450-465-1426

Costs

Prices shown do not include taxes. A private fitness evaluation and orientation session with a THT® trainer is included in the cost of membership. This session is not mandatory but highly recommended for all members at any fitness level before they use the room or the machines. An appointment for your private fitness evaluation and orientation session can be scheduled following your membership registration.

Test your fitness today! How fit are you?

We test your Cardiovascular endurance, Strength, and Flexibility, as we always want to make sure (our) your fitness is complete and injury free.

Annual memberships
Adult $380
Student
(16 to 25 years old)
$195
Senior (60+) $275
Other memberships
(adults)
One Month $85
À la carte (10 visits) $155
Three months $165
Six months $280
One time visit $20
*VIP Memberships
Adult 865$
Student
(16 to 25 years old)
675$
Senior (60+) 755$

* VIP memberships include: 10 personal training sessions, 1 written program, 1 month meal plan, and possibility to use the small room across from gym with THT® trainer when not in use (speak with your THT® trainer).

Non-residents will be charged a supplement of 20$ plus applicable taxes.

Select the Saint-Lambert fitness classes you are interested in (Fall, summer,…): Recreation program ….

Click Here

Extra THT® services

Fitness evaluation Included in membership (75$ value)
Nutrition / Meal Plan $100 for 1 month or $200 for 3 months
30 min Personal Training Different packages available
60 min Personal Training Different packages available
60 min Semi-Private Training Different packages available

Please note:

  • Non-residents will be charged a supplement of 20$ plus applicable taxes.
  • To benefit from the student price, you must be a full-time student between the ages of 16 and 25.
Keep in mind for those that like to keep their personal training convenient, WE COME TO YOU! Our THT® Trainers travel to you to make your personal training custom fit your schedule.

Cancellation Guide: