Private Home Training
Welcome to THT®, a personal trainer Montreal company for over 25 years. We believe in providing a personalized quality service and ethical training methods that match each and every one's goals. We specialize in training people who don't like to train and teach them to have fun while training. Achieve your goals! Book your THT® Initial fitness assessment today, Contact Us!
60yrs+ Fitness Training
As we age we lose muscle which affects your weight, health, strength, core and posture, balance and flexibility. That's the reality of aging, the good news is, that at any age you can prevent all these issues by strength training as little as twice a week involving all major muscles of your body. Get FIT today, Contact Us!
Corporate Fitness Training
Companies are becoming increasingly concerned with health and stress levels among their employees. This is why they are taking their fitness levels more seriously. Companies that embark on a fitness program see the increased health benefits and work performance. Statistics show these benefits to be true repeatedly view Adidas Gr Corporate Training video. Get your company FIT today, Contact Us!