Initial Fitness Assessment
Fitness:
- Body Fat Scale
- 3 Measurements
Flexibility:
- Quads
- Chest
- Hamstrings
- Lats
Muscle Activation:
Alignment 3 Areas:
Health:
- BMI
- Waist Girth
- Resting Heart Rate
Movement:
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Fitness:
- Skin Fold Caliper 4 sites
- 5 measurements
Flexibility:
- Quads
- Chest
- Hamstrings
- Lats
- Hip flexors
- Adductors
- Calves
Muscle Activation:
Alignment 5 Areas:
- Head/Neck
- Shoulders
- Core
- Pelvis
- Knees
Health:
- BMI
- Waist Girth
- Resting Heart Rate
Movement:
- Squat
- Push / Pull
- Resting Heart Rate
- Split Squat
- Push Up
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Fitness:
- BodyMetrix More...
- 7 measurements
- Hydration
- Weigh-In
- Before and After Pictures
- 7 Pages Fitness and Health Report
Flexibility:
Muscle Activation:
Alignment:
Health:
Movement:
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Only $99.99 |
Only $164.99 |
Only $174.99 |
BUY NOW
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BUY NOW |
BUY NOW |
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Program only included if buying sessions
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