Private Home Fitness Training

Whether you are looking to:

• Get Fit and feel better
• Help with the recovery process from an injury or health problem.
• Lose weight.
• Increase flexibility.
• Increase muscle mass
• Improve your golf or tennis game.

Personal Fitness Training

• We offer individualized fitness programs custom tailored for each client:
• Private Home Training
• (No equipment needed)
• At our location - Espresso Hotel at 1005 Guy corner René Lévesque, Downtown.

Espresso Hotel Indoor Parking Available