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Personal Training » THT Fitness » News

News

Sport et vieillissement

Posted on February 3, 2017 by Sam Maniatis in News | Leave a comment

Read the full story http://zonevideo.telequebec.tv/media/18463/sport-et-vieillissement/une-pilule-une-petite-granule

THT can help you reach your fitness and health goals contact us to have your evaluation and fitness plan arranged for you

Posted on December 5, 2016 by Sam Maniatis in News | Leave a comment

New year around the corner and even though it’s a cliche to start a fitness […]

Women and Heart Disease information seminar

Posted on October 17, 2016October 18, 2016 by Sam Maniatis in Blog, Fitness Events, Fitness Tips, News | Leave a comment

The WHHI is having a Women and Heart Disease information seminar based on ‘ frequently […]

How to change your metabolism, Sam has a few points!

Posted on May 11, 2016May 11, 2016 by Sam Maniatis in Blog, Fitness Tips, News | Leave a comment

Quite often we hear blame placed on metabolism for weight gain or weight loss even […]

THT® & Women’s Healthy Heart Initiative HeartBeat event

Posted on March 2, 2016March 2, 2016 by tht in Blog, Fitness Events, News Tagged Total Home Training, training | Leave a comment

CTV Montreal: Wendy Wray: Get your blood pressure

Posted on February 9, 2016February 9, 2016 by tht in Fitness Tips, News | Leave a comment

CTV Montreal: Heart health and gender roles

Posted on February 9, 2016February 9, 2016 by tht in Fitness Tips, News | Leave a comment

Women’s Healthy Heart Initiative Event

Posted on February 2, 2016 by tht in Fitness Events, News | Leave a comment

THT® Personal Home Training – No frills workout with Donna and Sam

Posted on January 18, 2016 by Sam Maniatis in Fitness Tips, News Tagged Donna Saker, Personal Trainer, Sam Maniatis, Total Home Training, workout | Leave a comment

Clean Eating Lettuce Wraps with Chicken and Avocado

Posted on January 18, 2016January 22, 2016 by tht in Fitness Tips, News Tagged healthy, Recipe, Total Home Training | Leave a comment

Clean Eating Lettuce Wraps with Chicken and Avocado YIELD: 4 servings (2 wraps each) INGREDIENTS: […]

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