Benefits of Having a THT® Personal Trainer

Hi and welcome to THT®, Canada's Personal Training Coach! My name is Sam Maniatis and I have been training people just like you to lose weight effectively for over 25 years! Tired of being overweight? Tired of having low energy? Let us help with a personalized training package suited to meet your needs! THT® provides in-house personal training, so we come to you.

Don't worry, we provide all the equipment you need! If you need something more robust, we have our gym locations with up to 6,000 square feet, conveniently located in Montreal, Longueuil and St-Lambert. There has never been a better time than now to get started, so no more excuses! Get the body and confidence you've always desired!

THT® has World Class Personal Fitness Trainers to help you achieve your desired weight goals!  Trouble with being consistent in your workout routine? Trouble with keeping the weight off?  THT® Helps you develop healthy habits that will keep the weight off!

Don't be Mislead by Myths and Lies

You've seen them, promises of weight lost by using one machine for 5 minutes a day. Take this pill? etc. A lot of these are misleading and don't tell you that the person you are looking at is actually a model who was trained by a personal trainer just like us! The great news is that we have a proven system for healthy and consistent weight lose that has been cultivated for over 25 years to produce the best result at every workout. No matter if you are a novice or veteran, we can help you achieve the goals you desire!