Our Programs

  • Weight Loss
  • Customized Results
  • Health Prevention
  • Fitness Assessment
  • Beginner to Advanced
  • Recovery from Injury
  • Older Adult

More on our at home personal training

Personal Trainer Benefits

  • Proper Technique
  • Injury Prevention
  • Getting Results
  • Motivation
  • Dynamic Training
  • Experienced & Insured
  • Personal Trainer at home
  • Train at our Montreal Gym

Personal Trainer Montreal

Check out our personal trainers

A THT® personal trainer is certified and has been under the training of our fitness master Sam Maniatis. Sam has over 25 years of personal training experience and has dedicated his life and career to encouraging health and fitness.